13th May 2011

What is the Pilatesstick??

This is a question that I get asked quite a lot in classes.  So let me explain exactly what it is……….The Pilatesstick offers those experienced in pilates a new and exciting workout, with great results.  A Pilatesstick class helps to sculpt and tone your body without building bulk.  Perfect for getting that beach ready body! It may […]

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16th February 2011

Studio 21 – February 2011 Newsletter

Studio 21 Newsletter – February 2011 Hello everyone, I hope you are all continuing to enjoy your classes at the Studio.  The evenings are getting lighter and spring seems to be in the air.  We have several new and exciting classes starting at the studio in the near future and we are currently running 13 […]

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29th January 2011

Pregnancy Pilates, Starts 4th February 2011

Pregnancy Pilates will start on Friday 4th February at Studio 21 in Yarm, the six week course takes place every Friday at 4:30pm.  Each class lasts 55 minutes and takes you through Pilates exercises specifically modified for pregnant women.  Pilates is a relaxed form of exercise for pregnant women which not only helps prepare the […]

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26th January 2011

Hello there

This is a quick news item to say hello to all

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22nd January 2011

Pregnancy and Pilates – your questions answered

Studio 21 are pleased to announce that pre natal pilates classes will be starting at the Studio on Friday 5th November, 4:30pm (55 minute class) for a 7 week course. Whose it suitable for? Women into their 14th+ week of pregnancy who are otherwise fit and healthy. What if I haven’t done pilates before? The classes […]

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