13th May 2011
This is a question that I get asked quite a lot in classes. So let me explain exactly what it is……….The Pilatesstick offers those experienced in pilates a new and exciting workout, with great results. A Pilatesstick class helps to sculpt and tone your body without building bulk. Perfect for getting that beach ready body! It may […]
Read More16th February 2011
Studio 21 Newsletter – February 2011 Hello everyone, I hope you are all continuing to enjoy your classes at the Studio. The evenings are getting lighter and spring seems to be in the air. We have several new and exciting classes starting at the studio in the near future and we are currently running 13 […]
Read More29th January 2011
Pregnancy Pilates will start on Friday 4th February at Studio 21 in Yarm, the six week course takes place every Friday at 4:30pm. Each class lasts 55 minutes and takes you through Pilates exercises specifically modified for pregnant women. Pilates is a relaxed form of exercise for pregnant women which not only helps prepare the […]
Read More22nd January 2011
Studio 21 are pleased to announce that pre natal pilates classes will be starting at the Studio on Friday 5th November, 4:30pm (55 minute class) for a 7 week course. Whose it suitable for? Women into their 14th+ week of pregnancy who are otherwise fit and healthy. What if I haven’t done pilates before? The classes […]
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