May 2, 2021
STUDIO 21 Protocol: COVID-19 Thank you everyone for your support Your energy and enthusiasm are what makes Studio 21 such a special place. We simply wouldn’t be here without you. We know, with your help, our amazing community will be stronger than ever. We can’t wait to welcome you back from 17th May 2021. […]... Read More
March 4, 2021
Monday 1st – Sunday 7th March 2021 We’ll be incorporating specific spinal exercises in all of our classes this week, and everyday we’ll be dropping tips and hints about how you can help keep your spine healthy and mobile. Home working doesn’t always provide the best environment for the spine, but here’s some tips if […]... Read More
June 25, 2020
Studio 21 Class Recordings If you can’t make the class that you’re booked into, we’d be happy to record it for you. Text Vicky on 07929 601043 or send a message to the S21 Facebook Page at least 1 hour (if possible) before the start of the class. If it’s a morning class […]... Read More
