Small Group Reformer Sessions @ Saltburn

By Studio 21

Small Group Reformer Sessions @ Saltburn

More than a reformer class.  A more personal way to move.

Limited to just 3 people, these are a little different to large reformer classes.  The smaller group means I have more time to get to know how you move, offer individual guidance throughout the session and adapt exercises to suit the people in the room.

If you’ve been to a large reformer class and loved the movement aspect, you’ll love these sessions, the difference is that you will be guided throughout, if there’s a better way of moving, I will show you, if there’s a more challenging way to do the work I’ll guide you through it.  Pilates requires specific and subtle alignments, control is prioritised over speed in my sessions.  Spring tension and exercise modifications are set for you, not the average person in the class.  There’s no counting reps as you are working at your own pace and capabilities.

Even if you’re new to reformer, these sessions are designed to help you build strength, improve mobility and move with more confidence.

Before your first session, you’ll complete a short movement profile so I can understand your experience, your goals and what you’d like to get out of your sessions and so I can help you progress at a pace that’s right for you.

Starting on 7th September

Monday’s 4:30pm – Small Group Reformer (3 people max), S21 Saltburn 

Thursday’s 10:30am – Small Group Reformer (3 people max), S21 Saltburn

 

Small Group Reformer Sessions

Pay As You Go
£30 per session

5 Session Pack
£140
✓ £28 per session
✓ Save £10
✓ Valid for 10 weeks

10 Session Pack 
£260
✓ £26 per session
✓ Save £40
✓ Valid for 20 weeks

With only 3 spaces available in each session, booking is essential.

BOOK HERE – Monday 7th September

BOOK HERE – Thursday 10th September

If you have any questions or need help with booking on, just drop me a message.

Vicky 😀

 

Studio 21 Saltburn

9 Amber Street

Saltburn-by-the-Sea

North Yorkshire

TS12 1DT