January 2025 Studio Open Days We have plenty of FREE PILATES and YOGA classes going on at both studios with something to suit everyone The open days are open to new and existing clients, so whether you want to try a class for the first time or you just want to try the next level or something […]... Read More

WHEN? // Wednesday’s 11:00am – 12:00pmStudio 21 Saltburn9 Amber StreetSaltburn by the SeaTS12 1DT 4/11/18 December and 8/15/22 January (No class on 25/12 and 1/1) BOOK // Purchase a 6-class pack or pay as you go WHAT IS YOGALATES? // Yogalates has the most effective, and more importantly – safest elements of traditional yoga and […]... Read More

New Class Beginners & Improvers Yoga Suitable for complete beginners, as well as those who wish to improve their yoga technique at a slower pace.  You will learn Yoga asana (postures) with a focus on building strength and improving balance with standing poses.  This yoga class will be more physically demanding than Yin Yoga, with […]... Read More