News

29th January 2011

Pregnancy Pilates, Starts 4th February 2011

Pregnancy Pilates will start on Friday 4th February at Studio 21 in Yarm, the six week course takes place every Friday at 4:30pm.  Each class lasts 55 minutes and takes you through Pilates exercises specifically modified for pregnant women.  Pilates is a relaxed form of exercise for pregnant women which not only helps prepare the […]

Read More

26th January 2011

Hello there

This is a quick news item to say hello to all

Read More

22nd January 2011

Pregnancy and Pilates – your questions answered

Studio 21 are pleased to announce that pre natal pilates classes will be starting at the Studio on Friday 5th November, 4:30pm (55 minute class) for a 7 week course. Whose it suitable for? Women into their 14th+ week of pregnancy who are otherwise fit and healthy. What if I haven’t done pilates before? The classes […]

Read More