17th January 2012
Thanks to everyone who purchased a voucher for classes and one to ones in the recent Groupon offer, we have had a fantastic response. To book your class and/or one to one please have your Groupon voucher code and your 10 digit security code to hand, these can both be found on your Groupon Voucher. […]
Read More7th December 2011
The January 2012 Pilates timetable will be going live on the website very shortly. Get in touch now to book your place.
Read More6th December 2011
These classes are a great way to re-introduce your body to exercise and to get into shape. Whether you are new to Pilates or you’ve been doing it for years, the sessions are designed around you and include varying levels to suit all abilities. They also incorporate a short relaxation segment to help your body […]
Read More4th October 2011
This is a gentle class which will safely re-introduce exercise back into your life post birth, and is a great way to make new mum and baby friends. Classes are also focussed on teaching practical ways to carry and pick up your baby safely minimising the risk of back, joint or muscle injury. This is […]
Read More6th September 2011
Studio 21’s Holistic Therapist, Sue, is holding her first Reiki 1 training day at the Studio on Sunday 30th October 10am – 4pm. Reiki is a wonderful energy healing which can be used on yourself, others, animals and plants! It’s very easy to learn and once you have been attuned, the healing energy will be […]
Read More17th August 2011
The new timetable will be announced soon, new classes, new exercsies and new music! Watch this space for the new timetable. 12 classes a week.
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