Workshop
Yuletide Yogalates and Yin Yoga – S21 Saltburn
Sunday 8th December 2024
Workshop
Sunday 8th December 2024
Yuletide Yogalates & Yin Yoga:
Strength, Serenity, and Seasonal Reflection
Sunday 8th December
4:00-6:00pm
S21 Saltburn, 9 Amber Street, TS12 1DT
Prepare your body and soul for the festive season with our special Yuletide Yogalates and Yin Yoga class with Becky—a blend of mindful movement, strength-building, and reflective stillness.
Using light weights and resistance bands, we’ll strengthen and tone in anticipation of the Christmas holidays, mobilise our joints, and explore our full range of movement.
Then towards the end of our practice, we’ll find inner calm through Yin Yoga, finding moments of softness and stillness amidst the season’s business. This practice invites you to pause, reflect on the year gone by, and nurture a deep sense of balance, connection, and peace. Come ready to move, breathe, and “Yin-dulge” in the warmth of community and self-care.
£25 per person with light refreshments