Workshop
Wellness Workshop – Pilates, Sound Bath and Cacao Ritual
Saturday 22nd February
Workshop
Saturday 22nd February
Join us for an inspiring and relaxing Wellness Workshop at Studio 21, hosted in collaboration with the Fernweh Travel Collective. Translating to a yearning for far away places, the Fernweh team understand the need to disconnect your mind through travel; join us as we create the feeling of disconnection and relaxation through Pilates movements and a Sound Bath.
This unique wellness workshop blends movement, mindfulness, and meaningful connections. Perfect for all abilities, our morning will include:
• Welcome: Meet like-minded individuals in a warm, supportive space
• Gentle Pilates Class: Suitable for all abilities, this session will leave you feeling balanced and energised
• Sound Bath Meditation: Immerse yourself in soothing sounds to reduce stress and restore inner harmony
• Cacao Ritual: Finish the session with a cup of ceremonial-grade cacao to ground, reflect and come back to the present moment
All participants will receive a wellness goodie bag.
48 hour cancellation required for this event