Workshop
Solstice Yogalates and Yin Yoga – S21 Yarm
Saturday 21st December 2024
Workshop
Saturday 21st December 2024
Solstice Yogalates & Yin Yoga:
Strength, Serenity, and Seasonal Reflection
Saturday 21st December
9:30-11:30am
S21 Yarm, 21 High Street, Yarm, TS15 9BW
Prepare your body and soul for the festive season with our special Solstice Yogalates and Yin Yoga class with Becky—a blend of mindful movement, strength-building, and reflective stillness.
Using light weights and resistance bands, we’ll strengthen and tone in anticipation of the Christmas holidays, mobilise our joints, and explore our full range of movement.
Then towards the end of our practice, we’ll find inner calm through Yin Yoga, finding moments of softness and stillness amidst the season’s business. This practice invites you to pause, reflect on the year gone by, and nurture a deep sense of balance, connection, and peace. Come ready to move, breathe, and “Yin-dulge” in the warmth of community and self-care. Set to the backdrop of a cosy Winter ambience, it’s your chance to reconnect and recharge.
£25 per person with light refreshments
Suitable for beginners, all levels welcome.
*24 hour cancellation notice needed*