Pilates Retreat, The Tree Relaxation Retreat, Rosedale, UK

Pilates Retreat, Friday 19th May – Sunday 21st May 2023

The Tree Relaxation Retreat, Rosedale, North York Moors National Park, £365 per person

This retreat is the perfect place to rest and recharge your mind, body and soul.  Formerly known as The Orange Tree, you can leave everything behind and spend 3 days getting back to you.

Join me, Vicky, and you’ll enjoy morning stretch classes, fun Pilates workshops, evening relaxation and meditation sessions and the most delicious vegetarian food.  On Saturday afternoon there’s a chance to relax in the outdoor hot tub, use the sauna and book a massage or treatment of your choice.  At last years retreat we sunbathed in the garden, surrounded by 360 degrees views of beautiful countryside listening to the birds sing and the sheep bleat.  The Tree is a little piece of heaven and many people return year after year.

All of the sessions are taught at beginners level so you don’t need any previous experience, just the will to learn and move.

Friday:

5:00pm onwards         Arrival at The Tree, Rosedale East, North Yorkshire YO18 8RH, 01751 417219

7:00pm                      Delicious full vegetarian meal (selection of wines available)

8:45pm                      Relaxation Session (30 minutes – bring a blanket)

Saturday:

8:00am                      Gentle Stretch Pilates (30-40 minutes)

9:00am                      Superfoods breakfast

10:00am                    Pilates Workshop

12:30pm                    Lunch: Homemade vegetarian lunch

1:30pm                      Outdoor hot tub and sauna is switched on – relax those muscles!

1:30-6:00pm             Time to relax, enjoy the therapy session of your choice (optional extra)

4:00pm                      Cream tea is served in the dining room

6:00pm                      Pre-dinner stretch and release class (30 minutes)

7:00pm                      Three-course vegetarian evening meal (selection of wine available)

8:45pm                      Guided Meditation Session (30 minutes)

Sunday:

9:00am                      Superfoods breakfast

10:15am                    Pilates Workshop

12:30pm                    Lunch, The famous Tree Vegetarian Roast!

2:00pm                      Depart for home, feeling and looking 10 years younger!

 

• Payment of £365 per person for a twin room, includes accommodation, meals, use of all of the facilities, all Pilates and meditation sessions.  Single room supplement is £100
• Optional extras, which are not included in your cost: wine, Saturday treatments, which are booked on the Friday night and paid for before departure on Sunday
• Deposit of £150 pp can secure your space, contact Vicky to check for availability

‘My style of teaching is suitable for all ages and abilities, you don’t need to have any previous experience of Pilates and modifications can be made for all exercises.

 

 If you have any further questions please don’t hesitate to ask, I am so looking forward to sharing this relaxing retreat with you!’

 

Vicky Rees – Studio Owner & Pilates Teacher

 

mail@thestudio21.co.uk

www.thestudio21.co.uk

07929 601043

The Tree Relaxation Retreat (formerly the Orange Tree)

Rosedale

North York Moors National Park

UK

For Pilates and Yoga Retreats

Contact the studio for booking and more details