Retreat
Pilates Retreat, The Tree Relaxation Retreat, Rosedale, UK
19th May to 21st May 2023
Retreat
19th May to 21st May 2023
This retreat is the perfect place to rest and recharge your mind, body and soul. Formerly known as The Orange Tree, you can leave everything behind and spend 3 days getting back to you.
Join me, Vicky, and you’ll enjoy morning stretch classes, fun Pilates workshops, evening relaxation and meditation sessions and the most delicious vegetarian food. On Saturday afternoon there’s a chance to relax in the outdoor hot tub, use the sauna and book a massage or treatment of your choice. At last years retreat we sunbathed in the garden, surrounded by 360 degrees views of beautiful countryside listening to the birds sing and the sheep bleat. The Tree is a little piece of heaven and many people return year after year.
All of the sessions are taught at beginners level so you don’t need any previous experience, just the will to learn and move.
Friday:
5:00pm onwards Arrival at The Tree, Rosedale East, North Yorkshire YO18 8RH, 01751 417219
7:00pm Delicious full vegetarian meal (selection of wines available)
8:45pm Relaxation Session (30 minutes – bring a blanket)
Saturday:
8:00am Gentle Stretch Pilates (30-40 minutes)
9:00am Superfoods breakfast
10:00am Pilates Workshop
12:30pm Lunch: Homemade vegetarian lunch
1:30pm Outdoor hot tub and sauna is switched on – relax those muscles!
1:30-6:00pm Time to relax, enjoy the therapy session of your choice (optional extra)
4:00pm Cream tea is served in the dining room
6:00pm Pre-dinner stretch and release class (30 minutes)
7:00pm Three-course vegetarian evening meal (selection of wine available)
8:45pm Guided Meditation Session (30 minutes)
Sunday:
9:00am Superfoods breakfast
10:15am Pilates Workshop
12:30pm Lunch, The famous Tree Vegetarian Roast!
2:00pm Depart for home, feeling and looking 10 years younger!
‘My style of teaching is suitable for all ages and abilities, you don’t need to have any previous experience of Pilates and modifications can be made for all exercises.
If you have any further questions please don’t hesitate to ask, I am so looking forward to sharing this relaxing retreat with you!’
Vicky Rees – Studio Owner & Pilates Teacher
07929 601043
The Tree Relaxation Retreat (formerly the Orange Tree)
Rosedale
North York Moors National Park
UK
For Pilates and Yoga Retreats