Introduction to the Pilates Studio Equipment +

Introduction to Pilates Studio Equipment +

YARM STUDIO

Saturday 27th January 2024 9:45am – 11:15am

PACKAGE INCLUDES:

• 1.5 hour Pilates Studio Equipment Workshop
• 1 Class Pass for Pilates Studio Equipment Class (valid throughout September and October)

Join us for this fantastic workshop, suitable for newcomers to the Pilates Equipment and those who want to perfect their technique, we’ll cover setting up the equipment safely, how much resistance is needed? What the equipment is used for in class and why, finishing with a class sequence so everyone feels like they’ve had a workout and used the full range of equipment.

The Pilates Equipment includes, the Pilates Reformer Machine, Pilates Chair, Ladder Barrel, Pilates Arc and the Pilatesticks.

You should have some experience of Pilates Matwork, all abilities welcome and catered for but please note that the Pilates Equipment classes are intermediate to advanced and can be challenging, although exercises can be modified.

This workshop is a prerequisite to join a Pilates Equipment Class at the studio, and the package includes 1 Pilates Equipment Class Pass, valid for 1 month.

You don’t need to bring anything with you as all equipment is provided, you’ll need to wear comfortable clothes that you can move around in. Socks only during class, shoes are left in the lockers outside the studio.

£25 per person Held at Studio 21, 21 High Street, Yarm The Pilates Studio Equipment Class runs at the Yarm Studio on Thursday’s 6:00pm and Saturday’s 8:30am.

**Please note that we operate a 24-hour cancellation policy for all workshops, cancellations within this timeframe will be refunded**    

Pilates and Yoga Classes in Yarm and Saltburn by the Sea

Studio 21 Yarm, 21 High Street, Yarm, Stockton on Tees, TS15 9BW

Studio 21 Saltburn, 9 Amber Street, Saltburn by the Sea, TS12 1LN

mail@thestudio21.co.uk | 07929 601043