Power Pilates Workshop

Join us on Sunday 4th December for our monthly workshop, 10-12pm, it’s suitable for all levels of fitness and will be an intense workout!
Come along to boost your fitness, strength, muscle tone and stamina! Expect a tough, upbeat, energising and challenging workout that raises your heart rate – and above all be prepared to sweat. Not suitable if you have any injuries.
Following the workshop we’ll have healthy snacks and refreshments included in the £15 workshop cost.
Call Health Hub Reception on 01642 788755 to book your place today!
Pilates and Yoga and Meditation and Tai Chi and QiGong in Yarm.