Pilates Equipment Group Class

I am very excited to announce a new class to the timetable….

Thursday 6-6:55pm Pilates Equipment Group Class, starting 26th November for 4 weeks, £40.
I’ve been working on the format for a while and have listened to your feedback about classes and think I have come up with something to wow you all with!

Who is it for?

You have been coming to intermediate matwork for a while and would like to add more variety to your workouts with different equipment, exercises and more challenge.

What will it be like?

Studio 21’s Pilates Equipment Group classes will be 55 minutes long, it’s a small class and we’ll spend 5 minutes going through technique at the start of the class and then a short group warm up, for the the main body of the class you should expect a full body conditioning workout, improving strength and stamina and going through contemporary and traditional Pilates repertoire to inspire and challenge you.
You’ll be using a range of equipment – including the Reformer, Pilates Arc, Pilatessticks, weights, bands, over balls and fit balls in a circuit format to provide a more varied class.
Bring a towel!
This short course before Christmas could be just what you need to get into the party season, imagine toned arms, strong legs and a strong body!

Book Now! mail@studio21yarm.co.uk or call Vicky
on 07929 601043

Studio 21 is a Pilates studio located at 21 Yarm High Street, we offer all levels of Pilates and Yoga classes, from beginners to advanced. See you on the mat….