4th March 2021
Monday 1st – Sunday 7th March 2021 We’ll be incorporating specific spinal exercises in all of our classes this week, and everyday we’ll be dropping tips and hints about how you can help keep your spine healthy and mobile. Home working doesn’t always provide the best environment for the spine, but here’s some tips if […]
Read More25th June 2020
Studio 21 Class Recordings If you can’t make the class that you’re booked into, we’d be happy to record it for you. Text Vicky on 07929 601043 or send a message to the S21 Facebook Page at least 1 hour (if possible) before the start of the class. If it’s a morning class […]
Read More20th April 2020
We’d like to share with you a free calming meditation featuring Jenni, one of our Yoga teachers from the Yarm Studio. Jen’s soothing voice will take you through a peaceful guided body-scan relaxation, to help calm your nerves during times of stress. Ideal for the end of a yoga practice or just before bed. It […]
Read More1st April 2020
Here we go, into the new world of live online classes…who knows, this could end up to be an unexpectedly beautiful way for us to connect ❤️ We went live on Monday 23rd March with 17 ONLINE classes from all your usual teachers, Vicky, Rhiannon, Tracey, Jenni & Becky, and we’re adding a new ones […]
Read More12th March 2020
Good Health at Studio 21 We want you to feel safe and happy when spending time at the studio and it’s our responsibility to act in a way that benefits you. We are taking an informed approach to help put your mind at rest and to allow you to continue practising in comfort during this […]
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