13th September 2016
Join Rhiannon for another Pilates masterclass, this is the first Foam Roller workshop that we’ve hosted at the studio. Sunday 16th October, 10am – 12pm, Health Hub Clinics, 16 High Street, Yarm. Perfect for Pilates beginners, improvers and intermediates, this workshop will challenge your balance, stability and strength. You’ll also learn how to use the […]
Read More5th September 2016
Brand NEW on Thursday’s at the studio: 4:15pm Pilateen’s, Pilates class for 12-16 year olds 5:05pm Pilates class, for 9-11 year olds Classes are 45 minutes long and will initially be 2 x2 week courses followed by a 7-week course. Course dates: Thursday 8th & 15th September, £9 per person for the 2 week course Thursday […]
Read More18th August 2016
Join us for classes on Yarm High Street with highly qualified and dedicated teachers. We have a whole range of classes suitable for all ages and abilities…. Pilates, Yoga – Hatha, Vinyasa, Ashtanga and men’s Yoga. Tai Chi, Meditation and Mindfulness, Chair Pilates, Pilates Equipment classes using Reformer machine, Pilates Chair, Ladder Barrel, Pilates Arc, Pilatessticks, […]
Read More11th August 2016
Join us for a morning of taster classes at Studio 21 Yarm and Health Hub Clinics on Saturday 3rd September 2016. Health Hub 10:45am Hatha Yoga for Beginners/Improvers – Victoria 11:30am Vinyasa Flow Yoga – Victoria 12:15pm Ashtanga Yoga – Victoria 1:00pm Introduction to Pilates – Vicky 1:30pm Posture Assessments – 3 appointments available […]
Read More11th August 2016
Yoga isn’t just for women! Join us in this brand new MEN only Yoga class. All ages and abilities welcome! *Relieve stress *Get flexible *Get stronger *Prevent injuries The 6 week course starts on Tuesday 5th September, 6:45pm – 7:40pm, at Studio 21 on Yarm High Street. £48 for 6 weeks. Call reception […]
Read More10th August 2016
Pilates Masterclass with Rhiannon Taylor Sunday 4th September, 10:00am – 12:00pm £15 (including refreshments) Health Hub Clinics ”Full Body – Stretch and Flex Workshop” The workshop will start with a 30 minute Pilates warm up, moving onto a full body stretch, working on shoulders, waists, backs, hips, legs and feet. The room will be warm […]
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