11th August 2016
Join us for a morning of taster classes at Studio 21 Yarm and Health Hub Clinics on Saturday 3rd September 2016. Health Hub 10:45am Hatha Yoga for Beginners/Improvers – Victoria 11:30am Vinyasa Flow Yoga – Victoria 12:15pm Ashtanga Yoga – Victoria 1:00pm Introduction to Pilates – Vicky 1:30pm Posture Assessments – 3 appointments available […]
Read More11th August 2016
Yoga isn’t just for women! Join us in this brand new MEN only Yoga class. All ages and abilities welcome! *Relieve stress *Get flexible *Get stronger *Prevent injuries The 6 week course starts on Tuesday 5th September, 6:45pm – 7:40pm, at Studio 21 on Yarm High Street. £48 for 6 weeks. Call reception […]
Read More10th August 2016
Pilates Masterclass with Rhiannon Taylor Sunday 4th September, 10:00am – 12:00pm £15 (including refreshments) Health Hub Clinics ”Full Body – Stretch and Flex Workshop” The workshop will start with a 30 minute Pilates warm up, moving onto a full body stretch, working on shoulders, waists, backs, hips, legs and feet. The room will be warm […]
Read More13th July 2016
August 2016 Studio Timetable Yarm Click to view the latest timetable for Studio 21 Yarm and Health Hub Clinics. We have lots to offer! *Children’s Pilates Summer Camps *Antenatal and Postnatal Pilates *Pilates Equipment Classes *All levels of Pilates matwork classes *All levels of Yoga including Hatha, Vinyasa and Ashtanga *Tai Chi *Meditation and Mindfulness […]
Read More12th July 2016
We are thrilled to launch the Children’s Pilates Summer 2016 Camps in Yarm! Wednesday 3rd August, 9:30-12:30pm – 9-11yrs £18 Wednesday 10th August, 9:30-12:30pm – 12-16yrs £18 Wednesday 24th August, 9:30-12:30pm – 9-11yrs £18 Wednesday 31st August, 9:30-12:30pm – 12-16yrs £18 Held at: Health Hub Clinics The sessions includes fun activities linked to: Exploring movement […]
Read More12th July 2016
Join Victoria and learn to breathe like Darth Vader! Find your inner heat and learn how to use your breath on and off the mat 😉 Sunday 31st July, 10am – 12pm, £15 Ujjiayi breath: aka victorious breath, this is an energizing and relaxing breath that can be done throughout your practice. The sound comes […]
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