22nd November 2016
Join us on Sunday 4th December for our monthly workshop, 10-12pm, it’s suitable for all levels of fitness and will be an intense workout! Come along to boost your fitness, strength, muscle tone and stamina! Expect a tough, upbeat, energising and challenging workout that raises your heart rate – and above all be prepared to […]
Read More31st October 2016
Learn to relax and de-stress in this Meditation & Mindfulness Class, starting Wednesday 2nd November, 6:45pm – 7:45pm at Health Hub Clinic, Yarm. The 3-week course is £24 or £8 per class, 2/9/16 November. Call reception on 01642 788755 to book your place today!
Read More22nd September 2016
If you or anyone you know is aged 11-16 years old and would like to meet new friends and have fun exploring movement then this is the class for you. The class attracts everyone from athletes and dancers, to boys and girls who just want to improve their flexibility. We had excellent feedback from the […]
Read More19th September 2016
Join us for a collection of Yoga and Pilates Classes for one night only, these are not part of any course, just one-off classes to keep you going while the studio is closed during Yarm Fair. Yoga and Mixed Matwork Pilates are £8 per person to book and Pilates Equipment is £9 per person, everyone […]
Read More19th September 2016
Join us for this completely FREE taster class to introduce QiGong to the studio. Wednesday 12th October, 9:30am – 10:25am, Health Hub Clinics, Yarm. QiGong is gentle exercise composed of movements that are repeated a number of times stretching the body, building awareness of how it moves through space. The benefits include: *building power in […]
Read More19th September 2016
Last few places in this wonderful 3-week Meditation and Mindfulness course in Yarm. Mindfulness and Meditation, 3-week course, Health Hub Clinics Wednesday 21st, 28th September & 5th October £24, or you can book individual classes on a PAYG basis. There are so many reasons to attend this course!! *Anxiety, stress, depression and exhaustion all decrease […]
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