20th March 2017
Pilates and Yoga classes in Yarm at Studio 21 and Health Hub, the next set of courses are 4-weeks, starting Classes will be running as usual over the Easter holidays, apart from Good Friday and Easter Monday. To enquire about spaces please contact reception on 01642 788755. Not sure which class you need to be […]
Read More16th February 2017
We’d love you to join us on Sunday 23rd April, 10am – 12pm for a challenging and fun workout using the Barre. The workshop is an introduction to Barre & Stretch Pilates. The class uses a combination of postures inspired by ballet and the Pilates principles. The barre is used as a prop to balance while doing exercises […]
Read More16th February 2017
This workshop is a pre-requisite of joining a Pilates Equipment Class at the studio, you may also attend the workshop if you are curious about trying out the Pilates Equipment. The regular weekly classes run on: Thursday 10:30am Thursday 6:00pm Saturday 8:30am You’ll be shown how to safely use every piece of equipment in the […]
Read More8th February 2017
Join Rhiannon for a special Total Stretch and Relaxation class, It’s the perfect end to a busy week at work, you’ll work through lengthening and strengthening stretches to release tight muscles followed by deeper relaxation practices to quieten the mind. When: Friday 24th February, 7:00pm – 8:30pm Where: Health Hub Clinics, 16 High Street, Yarm What: […]
Read More1st February 2017
Join Rhiannon for a one off Total Stretch and Relaxation class, the perfect end to a busy week at work, you’ll work through lengthening and strengthening stretches to release tight muscles followed by deeper relaxation practices to quieten the mind. When: Friday 24th February, 7:00pm – 8:30pm Where: Health Hub Clinics, 16 High Street, Yarm […]
Read More1st February 2017
Join Kelly from Aspirational Living for a beautiful morning of meditation and mindfulness. Sunday 12th March 2017 10am – 12pm Health Hub Clinics, 16 High Street, Yarm £15 per person Everyone is more than welcome to join this friendly, informative beginners workshop, covering a range of meditation and mindfulness techniques and principles to help you […]
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