Welcome
Hello, in this newsletter you will find the latest information on course dates, new classes and studio information. You may notice in the class description a change to the Thursday 6pm class, this is now Intermediate/Advanced and will be a slightly more challenging class than Intermediate.
Those already in the class don’t worry, you are more than capable, and those wanting to join us for more of a challenge please let me know.
Pregnancy Pilates
Pregnancy Pilates at Studio 21 is a highly effective and enjoyable exercise class incorporating a unique mixture of Pilates, core stability and postural strengthening exercises, using resistance bands, balls and body weight exercises.
The next 5 week course is starting in June/July, contact to book your place
If you know someone who might be interested please forward this newsletter
Toddler Yoga comes to Studio 21!
These exciting new classes are especially designed to stimulate, entertain and challenge your toddler or pre-school child. Classes combine yoga based moves with storytelling and songs. Each session ends with a chance for the children to explore treasure baskets whilst the parents chat and have refreshments.
Run by Helen, an experienced Baby and Toddler Massage and Yoga Teacher, classes start on Monday 11th June. Lasting about an hour (from 1pm – 2pm), the classes run during term times and cost £35 per half term. (Payable in advance).
Please contact Helen on 07956 626286 to book your place.
Studio Timetable May/June 2012
New courses will start week beginning Tuesday 15th May unless otherwise indicated below.
Monday
1:00pm Toddler Yoga
New course will start 11th June, contact Helen to book a place on 07956 626286
Tuesday
6pm Pilatesstick (Intermediate)
7pm Beginners & Improvers matwork
Thursday
10:30am Pilatesstick
6:00pm Intermediate/Advanced matwork
7:00pm Pilatesstick, Beginners & Improvers
8:00pm Intermediate matwork
Friday
9:30am Beginners & Improvers
10:30am Intermediate matwork
4:30pm Pregnancy Pilates
New course will start June/July, contact Vicky to book a place, 07929 601043
Saturday
8:45am Beginners & Improvers
New course starts 2nd June
See you at the Studio…………
