NEW Pregnancy Pilates course – May 2012

Get fit to give birth – a new 5 week Pregnancy Pilates course will be starting at Studio 21 in Yarm.  The Pilates classes will run for 5 weeks on Friday’s 4:30pm, starting May 11th.  The 5 week course costs £50 and will include everything you need to know about safe exercise during pregnancy, suitable for women 14+ weeks with no upper limit.  This course is expected to fill up fast, a small number of places are available to allow for individual attention during the exercises.  For further details and to book a place contact Vicky at Studio 21 yarm on 07929 601043.