12th October 2023
NEW! Beginners & Improvers Yoga
By Studio 21
12th October 2023
By Studio 21
Suitable for complete beginners, as well as those who wish to improve their yoga technique at a slower pace.
You will learn Yoga asana (postures) with a focus on building strength and improving balance with standing poses.
This yoga class will be more physically demanding than Yin Yoga, with active movements and poses to improve muscle strength and physical fitness.
This class will initially run as a 6-week block, starting on Wednesday 8th November, 11:00-12:00pm.
Wednesday’s 11:00am – 12:00pm
Studio 21 Saltburn
8/15/22/29 November
6/13 December
You can purchase a 6-class pack for £48, or book into individual classes for £10 per class.