In our group equipment classes you’ll use the full range of studio Pilates equipment, including: the Reformer Machine, Jump board (cardio board), Pilates Arc, Pilates Chair, Ladder Barrel, Cadillac Trapeze, Weights, Balls, Pilatessticks and more. It’s an intermediate to advanced level class and you’ll need to have completed either a private (121) on the equipment or the beginner’s equipment workshop prior to joining the class.
The class is styled like a circuit class, with a matwork sequence before moving onto the next piece of equipment.
It’s faster and more intense than a regular Pilates matwork class, be prepared to sweat!