Challenge your Pilates practice

There are still a few places left in the Tuesday 6pm Pilatesstick class.
Have you done Pilates before? If you feel you have a good understanding of the basics and would like to start to challenge yourself this may be the class for you.
Using the pilatessticks means that you are working against extra resistance so exercises you have done previously become more challenging.
Contact the studio to come along for a taster session or to book a 6 week course.
Studio 21 Yarm on 07929 601043
Studio 21 is the home of Pilates in Yarm. Pilates classes are suitable for all ages and abilities and personal training sessions are also available.