Stretch & Relaxation Class

Join Rhiannon for a one off Total Stretch and Relaxation class, the perfect end to a busy week at work, you’ll work through lengthening and strengthening stretches to release tight muscles followed by deeper relaxation practices to quieten the mind.

When: Friday 24th February, 7:00pm – 8:30pm
Where: Health Hub Clinics, 16 High Street, Yarm
What:  Total Stretch & Relaxation Class
Cost: £12 per person
Email Vickyrees@healthhubclinics.co.uk to book or call reception on 01642 788755.
Studio 21 Yarm, 21 High Street, Yarm, provides Pilates, Yoga, Tai Chi, QiGong, Mindfulness and Meditation Classes in Yarm High Street in partnership with Health Hub Clinics, 16 High Street, Yarm.