Yoga Workshop: Arm Balancing for Improvers

Sunday 12th June, 10am - 12pm

YOGA WORKSHOP

Arm Balance for Improvers

Sunday 12th June, 10am – 12pm
Studio 21 Yarm

If you’ve caught the arm balance bug and would like to improve your technique, this workshop is for you.

Join Valerie, and look at different advanced arm balance poses in detail, breaking each one down to better understand it.

You’ll work on modifications and various ways to enter each pose to cater for different body types.

Due to the pace of the warm up flow and nature of the arm balance poses, this workshop is suitable for improvers.

Some of the poses we will explore are:

The EPKs
Flying Pigeon
Crow & Flying Crow
Peacock Pose

There are 8 in-studio spaces available, early booking is recommended.

Held at:
Studio 21 Yarm
21 High Street
Yarm
TS15 9BW

£22 per person

 

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