Yoga For Life: Centered Connection

Sunday 12th July, 9:30am - 11:30am

Yoga For Life Workshop: Centred Connection

In a world that is changing more rapidly than most of us can keep up with, the ability to be deeply centred within yourself and connected to your own personal ‘inner compass’ is absolutely essential.

During the workshop, Jenni will explore yogic techniques for a deep sense of personal alignment.

”We are always guided from the centre of who we are, if we take time to connect and listen.”

YOGA FOR LIFE is a series of 2 hour workshops exploring the deeper yoga teachings and how they can help us to navigate our lives in challenging times. Each session features movement practices, breath-work, restorative poses and time for personal reflection.

Accessible for all, including those who have never done yoga before. The curious are always welcome!

Where: Your place
When: Sunday 12th July
Time: 9:30am -11:30am
£15 per person

The workshop is delivered online via zoom and we can help with any tech issues.

You’ll need a mat (or soft carpet) and a blanket for relaxation

 

Studio 21 is running Yoga and Pilates classes online during lockdown.

Studio 21 Yarm, 21 High Street, Yarm, TS15 9BW

Studio 21 Saltburn, 9 Amber Street, Saltburn-by-the-Sea, TS12 1DT

07929 601043


BOOK HERE