Aerial Yoga: 3-week course, SALTBURN STUDIO

Sunday's, 22nd March, 29th March, 5th April 2020

Aerial Yoga: Shared Private 3:1

3-week Course

Sunday 5:00pm – 6:00pm

22nd March 

29th March 

5th April

Cost: £60

More like personal training than a class, you get your own hammock to work from in a small group of up to 3 people maximum. Each session will take you through a series of asana using a suspended sling (hammock) to support and challenge the body. You’ll start by practising on the floor with the assistance of the hammock and gradually progressing to exercises that require full body suspension to add extra stretch and fun to your practice. 

There are certain contraindications to taking an aerial Yoga class, see the booking information for more details or drop us a message. 

You are guaranteed to have fun!! 🙂

 

 


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