Aerial Yoga, 3-week course, SALTBURN STUDIO

Aerial Yoga: Shared Private 3:1

3-week Course

Sunday 5:00pm – 6:00pm

23rd February 

1st March 

8th March

Cost: £60

More like personal training than a class, you get your own hammock to work from in a small group of up to 3 people maximum. Each session will take you through a series of asana using a suspended sling (hammock) to support and challenge the body. You’ll start by practising on the floor with the assistance of the hammock and gradually progressing to exercises that require full body suspension to add extra stretch and fun to your practice. 

There are certain contraindications to taking an aerial Yoga class, see the booking information for more details or drop us a message. 

You are guaranteed to have fun!! 🙂